Free Assessment
The Health
Load ProfileMost people think about their health as a physical problem. But what we've learned β in the clinic and in the research β is that your blood sugar, your weight, your energy, your ability to feel well are being shaped by more than what you eat and how much you move.
This assessment looks at nine areas of your life that science has linked directly to your health. There are no right answers and no good scores. Just an honest picture of where your health is being loaded right now.
Read each statement. Rate how true it feels for you today.
The Rating Scale
1
This area is not affecting my health at all right now
10
This is the biggest thing standing between me and my health
