$8,249.11 USD

Next Level Coaching

Here's what our 90-Day Coaching Program includes:

 Initial Consultation and Assessment (45 minutes): We will examine your personal and professional history, current health and wellness, dietary habits, physical activity levels, stress factors, and medical background in depth.
 
Monthly Structure (3 Months):
  • Every 2-week One-on-One Coaching Sessions (6 sessions, 45 minutes each): These personalized sessions will focus on your progress toward your goals, tackle any challenges you face, and adjust strategies as needed. We will cover essential topics such as stress management, dietary guidance, and finding the proper exercise routines that fit into your busy schedule.
  • Accountability Check-ins: Regular communication via email or text to keep you on track, address any immediate concerns, and ensure continuous progress/

Mid-Program Review Session: A pivotal review to evaluate your halfway progress, reassess goals, and refine your strategy moving forward. This evaluation will take place during one of your sessions.

Final Evaluation and Forward Planning Session: We will review your achievements, discuss key learnings, and develop a forward-looking plan to ensure you maintain and build upon your progress. This evaluation will take place during one of your sessions.

 

What People Are Saying:

As someone who has been overweight all my life, I felt like I have tried all the weight loss methods out there. Working with Dr. Woode’’s team is the first time I have really felt like I am making a lifestyle change instead of just being on another diet. I am so thankful for the help they have given me, and I truly feel for the first time in decades that I am on a path to meet my weight loss goals.

Donald G.

I have been on this journey for about one year now. I’ve lost about 40 lbs. Sometimes I get discouraged because I don’t feel as if I’ve lost a lot of weight. But, I was told by Dr. Woode that I didn’t gain the weight in a couple of weeks so I will not lose it in just a couple of weeks. Because of that I stay encouraged... This has been a tough journey for me, because I love to eat. I also need to exercise (my biggest struggle), but I WILL make that goal. I have learned to love water also. I no longer feel like this is a diet; it is a lifestyle change and a good one for me!!

Pamela W.