When Health Improvements Stop Working, It’s Not a Motivation Problem.

I help people understand why their body isn’t maintaining stable blood sugar, energy, weight, or hunger.

Endocrinologist. Educator. Founder of Woode Life Design^TM.

Woode Life Design^TM Brief

A short weekly brief to help you think clearly, decide intentionally, and design your health—one step at a time.

This is for people who value clarity, discipline, and long-term thinking.

It’s not for those looking for quick fixes or motivational hype.

This is the primary way I stay in touch.
You’ll also hear from me if you explore fasting, walking, or metabolic topics.

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