Dr. Woode's Blog
Welcome to my Health and Wellness Blog. I believe 'Health is a state of complete harmony of the body, mind, and spirit.' Here, I delve deep into various health topics, focusing on diabetes, personal growth, wellness, and so much more.
Introduction
The fourth quarter, or Q4, is a prime season for rejuvenation and strategic actions. However, introducing new habits can seem overwhelming between the hustle and...
Are you feeling scattered and overwhelmed with all of life's daily demands? It's easy to stay on track when your day is not chaotic and full of distractions. It would help if you had a plan to make...
It's time to learn one of the defining steps on your journey to living life from the center: setting boundaries. Boundaries can help you create more harmony amongst yourself and those around you...
Have you ever considered the incredible link between your mind and body and how it affects your overall health? We all know that our physical well-being impacts our mental well-being. Still, few...
Fear and anxiety are often viewed as enemies to our success. However, what if we told you that they could be your allies? This blog post will explore the untapped reservoir of your fear and how you...
Have you ever felt stuck in a situation where you tried to move forward, but something was holding you back? Or have you felt that some thought, memory, habit, or relationship continuously...
